View the Adult Class Schedule

Born 2 Dance Studio offers the biggest and most diverse adult dance program in Northern Virginia with more than 80 weekly adult classes in 14 dance styles. 

Our adult dance classes fall into one of the following categories: Technique & Choreography, Dance Fitness or Performance classes, as described below:

1) Technique & Choreography Classes

For those looking to learn a certain dance, such as Belly Dance or Salsa, this is the right class category for you.

Technique & Choreography classes focus on teaching the underlying foundation of a dance style. They break down the movements and utilize drills to instill these movements in your muscle memory.

Some, but not all, Technique & Choreography classes combine these movements to create choreography pieces. Dance styles such as Hip Hop and Bollywood are very choreography-focused by nature, and thus, you're constantly applying the technique you learn into various choreographed routines.

Technique & Choreography classes usually have the word "Technique" in the name. See class schedule below.

2) Dance Fitness Classes

Many students are not just interested in learning how to dance. Dancing as a form of exercise is an increasingly popular choice among many fitness-seekers, who find gym routines and cardio machines to be too monotonous, and oftentimes, ineffective.

While all dance classes naturally provide some exercise, we specifically offer pure Dance Fitness classes, whose sole focus is to work you out. From losing weight and building stamina to enhancing flexibility and boosting cardio strength, dance fitness classes offer a wide array of health benefits... and you still get to learn to dance!

Example of our Dance Fitness classes include Hip Hop Fitness, Zumba, Belly Dance Fitness and Bollywood Fitness.

For those seeking variety, we also offer a Dance Fitness Program, which allows you to attend any mix of these fitness classes at discounted rates.

Dance fitness classes are always marked with the + sign. See Dance Fitness class schedule below.

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3) Performance Classes

Performance classes allow enrolled students to perform on stage at our semi-annual shows.

The shows, also known as Recitals, are big productions held at a professional venue, typically with over 250 performers, more than 30 choreography pieces and a crowd exceeding 1,000 people in attendance.  The performers are mostly students, along with our instructors and our in-house resident dance companies. Visit our Performance Video Gallery

You don't have to be an experienced dancer to participate in our shows; in fact, many of the students who do are beginners!

To determine whether a class is performance-based, look for the **^symbol next to the name. See class schedule below

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Helpful Schedule and Policy Guidelines

 

- The word Session refers to the multi-week semester of classes (e.g. 10-Week Spring Session)

- Prorated Fees reflect the number of weeks left in the session ($15 x Number of weeks)

- A Drop-In is a single one-hour class and costs $20

- Once enrolled, you can Make Up classes you miss (but must be within the same session)

 

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{Sessions::@Name}
{Sessions::@DateRange}

Class	Day	Time	Instructor	Prorated Fees	Register
{@Name} {@Name}	{@ClassDate}	{@Time}	{Instructor}	Session: {@Enroll} Drop-In: {@DropIn}	{@Status}

No classes from Tuesday, May 21st until Monday, May 27th for the Memorial Day Break. The last week of the session resumes on Tuesday, May 28th until Sunday, June 2nd.

Prorated Fees: The Session fees shown above are prorated to reflect the number of weeks remaining in the session. You only pay for the classes that are left in the session.

* Open-Session Class: This Open Session class allows students to do Drop-Ins or Prorated Enrollment at any time throughout the session.

** Enrollment-Session Class: This Enrollment Session class allows students to do Drop-Ins or Prorated Enrollment only up until the session's 4th week.

+ Fitness Class: Students can also attend this dance fitness class at discounted rates as part of the Spring Dance Fitness Program until June 2nd or the Summer Dance Fitness Program between June 3rd and August 11th.

**^ Performance Classes: Students in this class are eligible to perform on stage at the 11th semi-annual Awaken The Dancer Within Gala on Sunday, June 2nd.

Make-Ups: Enrolled students who miss a class can do a Make Up by attending any other class, as long as it's within the same session.

Session fees are non-refundable and non-transferable.

-Make-Ups must be completed within the same session and do not transfer over

to future sessions

-Classes may be canceled due to low enrollment.