Zumba II still delivers the same intense and easy-to-follow workout as Zumba I, but adds faster movements and more intricate choreography, thus boosting the calorie-burning and maximizing the overall workout experience.
Ideal for students with some Zumba class experience, Zumba II can also be accessible to students with no previous experience at all, but preferably those in a decent shape or those with some Latin dance experience.
Students can also attend this class at discounted rates as part of the
Fall Dance Fitness Program
Students who took this class also liked the following classes:
Hip Hop Cardio Workout
Bollywood (Workout)
About Zumba:
Zumba® fuses hypnotic latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away. Zumba® students achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat.
In the past years Zumba® has become nothing short of a revolution. Coining the concept of fitness-party™ and making fitness fun, Zumba® has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness.
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