Introduction to Hula Hoop

This is Not your average hula hooping! 

 

The Introduction to Hula Hoop class will teach students the foundational moves of Hoop Dance or Hooping-- an artistic movement that incorporates free form dance with object manipulation. 

 

While somewhat technical by nature, Hooping also takes cues from belly dancing, hip-hop, hula, African dance and many others, leaving lots of room for self-expression. 

 

By the end of this session, students will have learned not only how to hoop at their waist, but also how to hoop at their hips, legs, chests, and shoulders, as well as creative ways to take the hoop on and off the body.

 

Hoops will be provided in class.

No prior dance (or hoop!) experience necessary.

 

Recommended Attire: Comfortable workout clothes that are close-fitting. No loose T-shirts or baggy pants.

 

This class is an Open-Session, which means students can enroll in this session at the shown costs or simply drop-in one class at a time for a cost of $20 without enrolling.

 

Register Online for "Hula Hoop" Class

 
 

Hula Hoop (Workout)

 

This ongoing Open-Session class will teach students the core foundation of Hoop Dance, while providing a cardiovascular workout with emphasis on core toning. Prepare to tone up!

 

Each class will be divided into two sections: during the first half of class the focus will be on waist hooping and movements while the hoop is on the waist; the second half will be devoted to specialized instruction on other foundational elements of hoop dance.  Possible topics to be taught during the second portion of classes include arm hooping, hip hooping, thigh hooping, chest hooping, and shoulder hooping.

This class is an Open-Session, which means students can enroll in this session at the shown costs or simply drop-in one class at a time for a cost of $20 without enrolling.

 

Hoops will be provided in class.

 

No prior dance (or hoop!) experience necessary.

 

Students can also attend this class at discounted rates as part of the

 

Spring Dance Fitness Program

 

Register Online for "Hula Hoop Workout " Class

 

Students who enrolled in this class also liked the following classes:

 

Zumba

Bollywood (Workout)

Belly Dance (Workout)

Hip Hop-Beginner (Technique & Performance)

 

Recommended Attire: Comfortable workout clothes that are close-fitting. No loose T-shirts or baggy pants.

 

 

View All Hula Hoop Classes