Exotic Dance
This class is designed for any woman who wants to revive her femininity and unleash her seductive persona--all in an elegant fashion, taught by professional instructors in a classy environment.
Students will learn the art of the seductive catwalk, floor work, salacious body language, mirror work, chair movements, sensual dancing and much more.
From a fitness standpoint, the class provides exotic dance movements that will work out your arms, gluteus, abs and hips. Expect to be sore after the first class; plan to get toned by the fifth class and count on feeling uber sexy before the end of the session!
As far as technique goes, you will learn many intricate movements and will explore ways to mix them together to create new combinations and routines.
Whether you're looking get fit or surprise a special someone, there's a good reason why Exotic Dance is one of the fastest-growing dance classes in America.
No prior dance experience necessary.
This is an Open-Session class.
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Students can also attend this class as part of the
Spring Dance Fitness Program
Students who enrolled in this class also liked the following classes:
Exotic Dance Workout
Belly Dance Beginner I (Technique)
Belly Dance-Workout
View All Exotic Dance Classes
Exotic Dance with Chair Movements
(Hot Seat)
View All Exotic Dance Classes
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You no longer need Halloween as an excuse to wear your sexiest gear here!
With this Hot Seat class, you can feel free to wear your hottest fishnets, sailor hats and platform heels. Every week, you will dress up for a different theme and strut your stuff to a new, spicy choreography to take home with you. View Theme Schedule
The class combines exotic chair and floor movements with light cardio, strength and flexibility training all in a sexy way.
It will not only get your heart racing, but his too!
The class is designed to provide a good cardio workout.
No prior dance experience necessary.
This is an Open-Session class.
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Students can also attend this class as part of the
Spring Dance Fitness Program
Exotic Dance with Chair Movements
Theme Schedule
-January 2: New Years! Alter Ego… (anything goes, as long as it’s out of the ordinary for you)
-January 9: Wild Thing! (Animal prints)
-January 16: Cops and Robbers (black skintight clothing, hat, necktie, belt or something to whip around)
-January 23: Sexy Pussycat doll Sailor girls (blue and white striped clothing, touches of red, shorts, handkerchief)
-January 30: Uptight office strip tease- lots of layers of office clothes to take off (cami, button down blouse, vest, necktie, blazer, skirt, garter belt, thigh highs, slip- on high heels)
-February 6: Super Bowl! Sexy powder puffs and cheerleaders (football jerseys, booty shorts, thigh high athletic socks, cheerleading outfits, short skirts and tee shirts, ribbons in hair)
-February 13: Boudoir Nights! (nighties, slips, robes, fluffy blankets)
-February 20: Moulin Rouge! (Corsets and skirts, thigh highs and heels)
-February 27: Lisa Marie Presley’s bday- Elvis night! (White, bell bottoms, sunglasses)
-March 5: Caught in the rain (umbrella, trench coat, a surprise underneath)
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